Read More: goo.gl Stamina 15-9003 Deluxe Conversion II Recumbent / Rower Rowing and cycling are widely considered two of the best all-around activities for cardiovascular fitness and strength, and now you can enjoy both workouts in a single device with the deluxe Conversion II recumbent bike/rower. Rowing is an efficient total body workout that uses all the major muscle groups, including the legs, arms, shoulders, abdominals, and buttocks. It's also one of the be... Read More: goo.gl Stamina Conversion II Recumbent Bike/Rower. Doubles as a recumbent bike and a rower! Additional upper body strengthening exercises include bicep curls, triceps kickbacks, forearm curls and more. Attach the resistance cord under the seat for light leg presses. 8 levels of smooth, quiet magnetic resistance. Multi-function electronic monitor is built into the deluxe housing for a sleeker design... Stamina 15-9003 Deluxe Conversion II Recumbent / Rower
